- Eat more fresh fruit and vegetables.
- Drink more water.
- Run everyday (alternating between short and long runs)
- Daily weight lifting
- Daily ab workout
I found the ab workout I am doing on Pintrest, but you can see it here! This is one tough cookie workout. I started doing it last night and man was I sore this morning (I'm pretty sure I looked like a little old lady hobbling around the office all day). Doing the workout this evening was a little easier tonight, but I have a feeling I will be sore again in the morning.
What are your favorite workouts?
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